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Where's Ashley Now?

Check out Ashley's progress with the help of Melissa Mata on ABC's Extreme Makeover

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Workshops

Captivating, Educational, and Inspiring…. Melissa will bring to you a highly motivating and educational approach to Health and Wellness.

Her enthusiastic ways of teaching others on how to truly appreciate their bodies’ from the inside out is truly entertaining and empowering! Melissa can inspire your group with her dynamic presentations on Fitness, Nutrition, Family and Lifestyle.

Book Melissa to shape up your group, today!

 


Personal Trainer Workshops

Training the Ultimate Trainer: Building Your Training Business

Are you a Personal Trainer and love what you do? Do you manage a gym and are looking to motivate your personal training team? If you answered “yes” to either question, you will highly benefit from this impact full, super energetic trainer workshop.

One of Melissa’s greatest passions is to mentor and motivate personal trainers who are just getting started, or to those that have enough experience to call themselves the veteran trainer.

With the Principals and Practices she has used to build her successful training business, Melissa will share with you her secrets to success and motivate you to be the ultimate trainer you are.

At this workshop you will learn how to:

  • Double your training business without doubling your time
  • Create the perfect environment for regular client adherence
  • Market your business at no cost!
  • Manage your money and time
  • The 5 musts every trainer needs to know for a successful business
  • Be creative and refreshing year after year

This workshop can be tailored to specific areas in the personal training business as well as exercise refresher classes.

Book Melissa to help your training business be a success and inspire you to be the ultimate trainer you are today!

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Motivational Workshops

Lifestyle and Weight Management

This workshop is designed for anyone, any age, ready and wanting to create the healthy lifestyle they have always desired.

Melissa brings to this workshop a highly motivating and educational approach to the benefits and importance of proper exercise for your body, weight management, family balance and everyday functional living.

You will learn how to shop healthy at the grocery store, do exercises you can enjoy with your family, and learn powerful tips on how to stay focused on your fitness goals that have worked for hundreds of Melissa’s clients.

Get ready to be inspired off the couch and onto the gym!

Motivate to Move with Mel!

This workshop is all Melissa, Motivating, Moving and showing you how you CAN Love exercise too!

You will learn how to stop making excuses, realize how simple it can be to stck to eating clean foods, create time for yourself you never thought was possible and walk away with a new mind set that can change your life once and for all! Melissa's secrets to self motivation is the key to all of her clients success! You will walk away with the desire to wake up everyday with self motivation, learn how to put yourself first, honor your body and feel your very best! If you have been putting off your exercise program or expanding your list of excuses as to why you do not workout then this Workshop is for you! Get motivated to Move with Mel today!
 

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To book Melissa for one of her Health and Fitness Workshops
please email , or call (909) 477-3000.
 

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